It is estimated that one in four of us will experience some mental health problems in our lifetime, from a low period, to more serious depression, to a small number who will experience severe mental health problems. If you feel persistently sad, have trouble sleeping or experience unexplained aches and pains, please come into surgery to discuss them and you will be treated with understanding and offered support. There is lots of help available and you are not on your own. Below are a list of sites that contain good advice about looking after your Mental Health
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